Thursday, July 30, 2009

That good tired feeling again

Made it to my second TT of the year on Tuesday night. 25km ride into the wind to get to the TT. Great for a warm up. Didn't post a great time, but I'm happy since I've been a little lacking in the training department. 55km on wheels for the day. Felt not too bad. At least this time I didn't feel like I was go to spit out my lungs at the end of the TT.

Wednesday night I turned to the shoes for some training. About 9km on the feet and I called it a run. Nice and warm out. Finally.

Long weekend on the horizon. Perhaps a ride with JK.

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